Amount of Vitamin K (phylloquinone) in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Sweets
In 100 g (Grams) of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars there is 5.6 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
|
621.7 µg
|
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Spices, oregano, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars are listed below.
Water
|
4.23 g
|
4.23%
|
Energy (calorie)
|
502 kcal
|
|
Energy (joule)
|
2102 kJ
|
|
Protein
|
4.91 g
|
4.91%
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Total lipid (fat)
|
24.85 g
|
24.85%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
64.8 g
|
64.8%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
48.25 g
|
48.25%
|
Calcium, Ca
|
106 mg
|
0.11%
|
Iron, Fe
|
0.81 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
186 mg
|
0.19%
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Sodium, Na
|
198 mg
|
0.20%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.197 mg
|
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Manganese, Mn
|
0.273 mg
|
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Selenium, Se
|
4.3 µg
|
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Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars